(Butt and Thigh Exercises) 2 Top Secret!! Build that butt and tone your thighs!!
by NiceButt
Filed under Nice Butt Tips
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I FEEL THE BURN! btw you gots some booty musclesss
im a guy (5’6 around 160Ibs) and i want to flaten my legs and my butt…will this shrink my butt or make it bigger?
Lord, can you get any sexier? Your body is BANGING. Look at your butt and your thighssss! My o My! Cute in the face. Ah, I’ll shut up. But thank you for the tips, I’m listening to what you’re telling us and I will do as you say. I’m tired of being fat and flabby, ha!
i tried it and its not as easy as it looks but it works great!! i was sweating alot! and i felt like i worked my whole body. thanks man!
i tried this workout and wow, its not as easy as it looks but it really works! i was sweating alot
will these moves tone and lift? I don’t want bigger thighs, just tight, toned butt and thighs…
Thanks!!!
troppo simpatik…mi piace
Thanks Ahmad!! This is awesome. Just what I needed to add to my routine!!
top secret on youtube)))
Hey, I’m trying to loose leg and weight in my butt will this help or just make them bigger in muscle???
hey ! i really love the way u talk and give us the information!! man u are really an inspiration! i wanna ask. Is it ok to mix cardios like. week1, week2, week3 , the cardio ‘do this for 6 days without fail’ and arms cardio?
@xindiekiid hope this clip helps…check out the other butt and thigh clip too…when you can…~ahmad
awesome <3
@PoeticKisses what a great thing to say…thanks!~ahmad
@Proverbs31intraining no worries…just keep practicing and adding more resistance over time..~ahmad
@shavonneful so glad I could help!~ahmad
I luv this, You have help me so much to tone my body. Thanks, thanks, thanks.
i look at ur vid and i cry i am young i wont say how young but i say 20′s and i have a flat granny butt oh man this hurts my feelings i am hoping this exercise help.my pants is discriminating bad… (cries aloud) thanx for the videos
You are awesome!!
@makingthebest09 Can you send me the link to the videos that can help to improve your vertical leap?
@iRippedMyShirtToday my pleasure!!
@hipretty how are you doing?? hope all is well…thank you so much for leaving me that feedback…~ahmad
@mkabukha1 it will help but I have better clips for jumping…~ahmad
@SANDRICA27 Wow that is so good to hear!! I am so glad that your smart work is paying off…focus more attention towards your fuels next…the food and drink you consume will make a big difference too…~ahmad
@1OfdaKoldest the leg that is in motion is the leg you will feel burn in initially, but when you move to next you will begin to feel it in both…~ahmad