Makingthebest09 Advanced Legs and Butt Workout
by NiceButt
Filed under Nice Butt Tips
This is me doing Makingthebest09 (aka Ahmad’s) video. It’s not easy at all!! This will definitely shape up the legs and butt!!
No related butt toning posts.



Isn’t Insanity enough??? lol. Good job!!!
It looks like it burns, think I’m gonna hav to try it.
Do it up Trish!
Trish I love watching your videos. You have so much energy!! You look great girl and love your arms!! Thanks for sharing and stay strong.
TRISH you know how to help me start my day off right! Was so happy to see you getting in your 40+ deep breaths! Looking good!~ahmad
LOL Cracked me up when you said that Ahmad is more insane than Shaun T! He’s gonna crack up when he sees that. Love this workout!
Thanks Sha!! Now imagine doing that workout after TJ Fat Blaster!! And today was suppose to be a rest day LOL!! Glad I did it tho! I think I will be adding this before my Insanity workouts so I don’t feel much burn with Shaun T!!!
That’s a really good lil wkout. Ahmad rocks, I love his wkout cause they’re short and sweet. Good job girl u busted yo ass.