Instructional Fitness – Glute Hyperextension Raises

Personal fitness trainer Joe Tong teaches the proper way to do glute hyperextension raises. Exercises: The glutes. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.

FEN vs FUNK Instructional Video for the Leg and Butt Workout

This is an instructional video for my Leg and Butt Workout for FEN vs FUNK. Love these guys! Follow their program! www.fenvsfunk.com